Saturday, August 14, 2010

Gym Mix Du Jour 8.14.10

Hi All,

Recently I have been on a major healthy lifestyle makeover.

I have always been really healthy but I decided it was time to seriously tone up and get in the best shape of my life. I joined Equinox and I have been making gym mixes to motivate me. A lot of people have asked me what is on my gym list, So I have decided to share with you through a series of screen shots. Click the screen shots to make them larger.

These are the songs that motivate me and pump energy into me. There is a lot to choose from here. This is my master gym list. You can always make smaller ones.

If you are interested I will share my cool down list also!






What songs motivate you?
x
Posted by at 4:46 PM

36 comments:

  1. Love adding new songs to my gym playlist! I'll check these out.
    I definitely recommend Rockstar by Prima J, Push Push by Kat DeLuna, Fergalicious by Fergie, and U + Ur Hand by Pink. Those get me going.

    xo, V

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  2. PS - LOVE your twitter/blog posts! Let's be friends :) twitter.com/victoriakr

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  3. i'm definitely taking a look. like you, i'm making lots of lifestyle changes to make me healthier, including running. music is sooo necessary there :)

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  4. Thanks for sharing this is a great list, I have alot of it already but I picked up a few new songs to download.

    I like this kind of music and salsaish music to motivate me. I am not good at salsa dancing, but I love the tempo of the latin beats. Maybe its because I used to do zumba alot!

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  6. here's a part of my cardio playlist - apparently the whole comment was too long to be posted:

    We No Speak Americano - Yolanda Be Cool & DCUP
    4th of July (Fireworks) - Kelis
    One (Original Mix) - Swedish House Mafia
    I'm In Miami Bitch - David Guetta
    California Dreaming 2004(Remix) - Benny Benassi
    The World is Mine – David Guetta
    Stereo Love - Edward Maya ft. Alicia
    Sky and Sand - Paul Kalkbrenner
    Love Don't Let Me Go - David Guetta
    Gettin' Over You (Feat. Chris Willis, Fergie & LMFAO) - David Guetta
    Oh My God - Usher feat. Will.I.Am
    One Love - David Guetta
    Carry Out - Timbaland
    Riverside - Sidney Samson
    Break Your Heart (ft Ludacris) - Taio Cruz
    On The Dancefloor (Featuring Will.I.Am & Apl de Ap) - David Guetta
    Das Geht Ab (Wir Feiern Die Ganze Nacht) - Frauenarzt & Manny Marc
    Rocket [Tiesto Remix] - Goldfrapp
    Love is Gone – David Guetta
    Heavy Cross – The Gossip
    My Love (Paul Oakenfold Remix) - Justin Timberlake
    Alors on danse – Stromae
    Just A Little More Love - David Guetta
    Lovestoned Remix - Justin Timberlake feat Tiesto
    Just For One Day (Heroes) - David Guetta
    Ur So Gay - Katy Perry
    Sound Of Letting Go [Ft. Chris Willis] - David Guetta
    Bulletproof – La Roux
    Tomorrow Can Wait - David Guetta
    Around the World (Live) - Daft Punk
    Aaron – Paul Kalkbrenner
    WAKE UP CALL - Maroon 5 ft. Mary J. Blige

    enjoy your workout!

    emma

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  7. OMG! Are you a closet techno fan?!!??! As the rush comes is my ALL TIME favorite techno song!!! Every version of it is AMAZING! Glad to see other makeup lovers also enjoy a good dance song! xx

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  8. I think I may be the only person that doesn't like listening to music when I work out...weirdo..I know! lol

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  9. Mine couldn't be more different...lol.
    I have all country music on mine.

    If you get a chance, check out my 'i dare you to wear' challenge. I am daring my subscribers to recreate a look from the Derek Lam 2010 spring runway show. Then I will post all of the pics in a post next week.
    I also have my monthly giveaway for August going on right now.

    http://funnyfacebeauty.blogspot.com

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  10. Here is my playlist..Well at least,a few songs..In my free time i am a fitness instructor,hope you enjoy it..Ohh and one of them are perfect for stepper,i do a lot-this is what i found on youtube,keep in mind that you burn a lot of fat with the stepper,and its not easy at all http://www.youtube.com/user/discountworkouts
    -Alicia Keys Ft. Beyonce- Put It In A Love Song
    -Ayo - Down On My Knees
    -Ayo-Slow slow (run_run)
    -Black Eyed Peas - Rock That Body
    -Bob Marley - Could You Be Loved
    -Cheryl Cole -Fight for this Love
    -Cheryl Cole-Happy hour
    -Gipsy Kings - Volare
    -Goldfrapp - Ooh La La
    -Gym Class Heroes-Cupids Chokehold
    -Heidi Montag-Superficial
    -Jennifer Lopez - What Is Love
    -Justin Timberlake-Love Stoned
    -Living Things - Bom Bom Bom
    -Madonna - Revolver (feat. lil wayne)
    -Majestic 12-Superstar
    -Marina Elali - One Last Cry(find the remix)
    -Michael & Janet Jackson - Scream
    -Sean Paul feat. Keri_Hilson-Hold my hand
    -Sergio Mendes - Magalenha
    -Shaggy feat. Akon - Whats love
    -Sophia Fresh - What It Is (ft. Kanye West)
    -Suggs-Cecillia
    -TLC - No Scrubs

    Hope you enjoy some of them;))

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  11. I love your blog style! It would be great if you could follow me, I'll follow you back!
    Thanks!
    xoxox

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  12. I love making different playlists for music according to my mood or even to change my mood.
    I've tagged you on my blog http://helen1980-helen1980.blogspot.com/2010/08/i-tag-you.html

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  13. I'm doing the same thing right now! Been taking some classes at new york health and racquet but I haven't decided whether to join there or equinox. Making the classes make all of the difference for me - they push me harder than I ever work on my own.

    Check out Bulletproof by La Roux, Dog Days Are Over by Florence and the Machine, Hello, Good Morning (feat. T.I. & Rick Ross)- Diddy, & Hot 'n Fun by N.E.R.D (feat. Nelly Furtado) is my absolute favorite.

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  14. Thank you so much for posting this, i would also be really interested to see your cool down mix for the gym. posts like this always allow me to pick up a few songs for the gym. black eyed peas ' i gotta a feelin' is a personal fav at the mo'

    good luck with the gym. i always find the first
    few weeks are the hardest

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  15. thanks for sharing! definitely going to check a bunch of those out :)

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  16. I just recently joined the Bar Method studio across the street from my office and luckily I haven't had to rely on a gym play list. I can't complain about the music they play during class - it's surprisingly hip. I guess I was expecting to hear more classical and/or new agey kind of stuff...not Pitbull hahahaha

    Thanks for sharing and good luck with the fitness overhaul...I'm right there with ya!!

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  17. I love this! Can you show us your other playlists? I would love to see your Office, Bed, etc!

    Thanks for sharing!

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  18. Love your list! Great combination of music :)

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